Qi gong & Meditation by Master Can

Qi Gong is a mind-body practice that originated in China and involves gentle movements, deep breathing, and meditation. It aims to balance and enhance the flow of vital energy or "qi" throughout the body. The practice of Qi Gong can help reduce stress, improve physical health, and increase mental clarity and emotional well-being.

All levels are welcome for this wonderful 60 minutes practice with Master Can