Fitness & Wellness
25 November 2023
Qi gong & Meditation by Master Can
Presented by The Chi Room
Part of Alserkal Art Week
A realm of tranquillity and serenity, with The Chi Room.
Starts 5:00 pm
Ends 6:00 pm
Qi Gong is a mind-body practice that originated in China and involves gentle movements, deep breathing, and meditation. It aims to balance and enhance the flow of vital energy or "qi" throughout the body. The practice of Qi Gong can help reduce stress, improve physical health, and increase mental clarity and emotional well-being.
All levels are welcome for this wonderful 60 minutes practice with Master Can