Talk
2 November 2024

Panel Talk The Gut-Brain-Body Connection

How Movement, Nutrition, and Recovery Enhance Cognitive and Physical Health

Part of Fitness Day at Alserkal

Starts 5:00 pm

Ends 6:00 pm

Venue

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“The Gut-Brain-Body Connection: How Movement, Nutrition, and Recovery Enhance Cognitive and Physical Health”

This panel will delve into the relationship between gut health, brain function, and movement.

Panelists:

Heba Abd El Gawad

Heba is the Co-founder of .body//HACK: fitness education, a former professional athlete. She also has 20 Years Industry experience as a Personal Trainer, Pilates Instructor, Studio Manager, Tutor, Assessor and Head of Education.

Heba has won several awards including Educator of the Year (silver) at the UAE fitness industry awards 2023, the Women’s Health “Next Fitness Star” in 2014.

Dr. Elie Abirached, PhD

A Harvard alumnus and a leading expert in biohacking in the Arab World, healthy aging, and fitness recovery. Dr. Elie is the founder of Restore Fitness and the Limitless Human Program, Dr. Elie has dedicated his career to pioneering cutting-edge recovery techniques that optimize both physical and mental well-being.

Hadil Al-Khatib

CEO and co-Founder of the Broth Lab. Holistic Health coach and gut health specialist.

Organiser and moderator: Yasmine Khattab