DNA Health & Wellness & The Chi Room
This session is designed to guide you through the full spectrum of breathwork, from functional breathing techniques to traditional Pranayama, culminating in a transformative circular practice. This carefully curated journey is not only enjoyable but also equips you with valuable techniques for daily life. Experience the profound benefits of controlled breathwork as you let go of stress, tap into your inner calm, and tune into your body’s natural rhythms. Whether you're seeking to improve mental clarity, boost energy, or achieve a deeper state of relaxation, this session offers something for everyone.
Please note, this session is not suitable for those who are pregnant.
31 August 2024 | 11AM - 12:15PM
Paid | Register