Fitness & Wellness
26 November 2023
Energising Breathwork & Kundalini Global Yoga with Dima and Julie
Presented by The Chi Room
Part of Alserkal Art Week
A realm of tranquillity and serenity, with The Chi Room.
Kundalini Global is a new form of Kundalini Yoga that works directly with the stress system. It is a gift to reset your entire stress system and self regulate without anything other than yourself. In coming to regular Kundalini Global classes you begin to get to know a new you, empowered by the practice and a person who has agency in how you experience life.Through manipulation of the breath, postures, movement, and powerful intention setting we can choose to be present and change how we feel.
Join July and Dima in this beautiful 60 minutes practice and learn useful breathing techniques to incorporate on your daily lives